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Life | Good Mindset

by Dora Yap

Our mindset steers our tendency or urge to act or feel in a particular way. In other words, it’s a big influence on how we experience life. Adapted from growth mindset traits and a personal favourite of mine, here are some practices for a good mindset.

“We tend to think of meditation in only one way. But life itself is a meditation…”

—Raul Julia


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